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Private Sessions

One-on-one instruction is a highly focused and personalized format. Sessions are designed with your specific needs and goals in mind, and incorporate the full-range of Pilates apparatus (Reformer, Cadillac, Chairs, Barrels) plus mat work and other props to develop core strength, flexibility, and balance. Whether you’re just beginning Pilates or want to hone and advance your skills, Private Sessions are the ideal, fast-track way to achieve your goals.

Please call to schedule.